The Centering Book
The Centering Book

Hendriks, Gay
The Centering Book

Code: MBSGHCB0409PB
Meditation and yoga are just two of the many ways people now use to expand their awareness. In the Centering Book, you will learn meditative exercises, yoga, dream analysis, imagery, relaxation, and much more that will open up whole new areas of creativity and understanding for you. You will also learn how to teach these techniques to children to help them devlop; as whole persons. The authors explain that only part of the brain is stimulated by traditional education and learning. The portion that is creative, intuitive, lies virtually untapped; but, with the help of the activities described in The Centering Book, you can learn how to use this untouched portion. You will learn how to penetrate to the psychological center of your body. *Average condition - cover creased, whiteout on first page*
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