The Right Weigh
The Right Weigh

Greenberg, Rena
The Right Weigh

Code: MBSRGRW1109PB
A weight control that combines both a practical and a spiritual approach. Rena Greenberg addresses the importance of making changes in your diet and activity level and makes it easy for you to do so but she emphasizes what most diet books overlook: how to do the inner work necessary to change the very way you think about food.Using self-hypnosis, neurolinguistic programming, and a technique called "Remembrance," this program shows you how to get past the obstacles that have held you back from losing weight and keeping it off. You'll find yourself naturally craving healthier foods, and being indifferent to or even repulsed by unhealthy, fattening, or high sugar foods without the need to draw upon willpower to change the way you eat. * Good condition - New book with some cover creasing and shelf wear * Hay House Books 2005 Edition * ISBN: 9781401906870 *
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